Watch out for Wraab's boot. In the absence thereof, watch out for Doody's man parts.
...here. :wired: I may even post new pics. :fruits: WK1 -> 230 :o
Are the Spurs and the Pistones officially has-been teams of the NBA?
Anyone following it this year? Stage 1 - Robbie McEwen is amazing even after his crash Stage 2 - Team Quickstep was in perfect position up front to take it 1 & 2 ... the crash was just waiting to happen.
9/5: Virginia Tech vs. Alabama :wired:
:wave: to Michael Vicks' newest fan :babu:
http://img152.imageshack.us/img152/1066/dukefn1.jpg another bum year for Duke :(
...is almost over.
* Find out your maintenance calorie intake; this is your RMR * 1.20. Factor in exercise separately (see workout below). Keep track of every calorie you eat (try Loseit app on iPhone). Make sure you have a 3,500 calorie deficit per week: calculated as calories consumed minus RMR minus exercise...
So I noticed that I have a little big wheel tire going on and might as well deal with it now before it gets worse. Any workout suggestions for it?
207 lbs. right now. :sam: Trying to get to 185 lbs. by March 7th. :bodyb: (Trip to the caribbean with the family). I started today with taking some soy protein shake for lunch instead of my regular MCD meal. I'll ride my bike for about 35 miles tomorrow morning (Sat). I am going to try to...
OK, the eDiets thing was a flop. I knew better, but I felt like I had to try "something". Even though I filled out all this stuff about my weight, goals, etc., it turns out their delivered meals are pretty much 1 size fits all - around 1100 calories/day. Not cool. At my size, with exercise I...
Post the top PP's you buy. For me it's: 1) Any biotest stuff, except that I decline to buy their new overpriced crap. :mhihi: And the Whey 5lbs tubs are out of stock. :uhh: 2) I did get comfortable with Labradas MRP's. Tasted pretty good. 3) EAS Complete Whey was "ok", but really...
Is it over yet? Nice seeing C.C. getting lit up though :mhihi:
I've been a huge A-Rod fan for about a decade and i always wonder about the criticism he gets and althoug I understand the reasoning...I think it's unwarranted. So for anyone who is a Yankee fan...is he a "true" Yankee yet?
from a 36" waist to a 34". From 210 lbs to 190. :woot:
I wanna mainly lose a touch of midsection fat, but also get more toned? Can someone tell me what machines at the gym are best for toning?
I am excited to learn here. It looks like a wonderful place! I'm into playing hang gliding. Any others here? What do you engage in?
Let's see.... 1. LBJ hasn't given a verbal on his extension yet :0hnoes: 2. Chicago has acquired a bunch of new talent, but how will they work together and where will their front court scoring come from? They over paid for Ben Wallace who wasn't teh same last year. Was this because of...
So after a few years of hacking around and generally sucking, I've decided it's time to put more/some effort into my golf game. Since I've never had proper instruction, I'm thinking of going to one of the local golf schools for a weekend and seeing if I can at least get some fundamentals in...
http://sportsillustrated.cnn.com/2008/writers/don_banks/04/15/schedule.snaps/index.html?eref=T1
anyone ever try these? Kinda pricey...
Anyone watch UFC at all? I just started getting into it about a year ago and can't get enough. I used to take a lot of martial arts as a kid so I love watching the strikers and the jiu jitsu guys. UFC 81 was awesome. Loved how Mir submitted Lesnar and how Noguiera caught Siliva. The...
I seriously had no idea where to post this. Anyway I have a problem.... my groin area sweats profusely when I work out or when I'm driving for a long time. I usually wear boxers but when I play basketball I wear boxer briefs (metro forum?) so that I don't go flying everywhere but it smells like a...
What do you guys drink while you work out, if you drink anything at all? Just curious cause I've met people who don't need to drink anything while they work out, meanwhile I always need to have a bottle of water with me. Does that make me :fruit: ?
:cool: Check out games 1 and 5. http://sportsillustrated.cnn.com/2008/writers/stewart_mandel/06/30/ten.defining.games/index.html?eref=T1 1. Ohio State at USC, Sept. 13. This showdown of likely top five teams is as much about credibility as anything. After consecutive BCS title game...
Thesis: Cardio is the only activity in the world that combines the following attributes: Terms: A. If you don’t do it (i.e. miss a day or two in a row), you feel weird. B. While you do it, it’s grueling, miserable, and sometimes almost painful. C. After you do it, you feel fantastic. ...
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